3 Indulgent Beauty Rituals For Summer Weekends
READ MOREThese tips for summer beauty have little to do with flat abs and lots to do with picking a mantra, getting outside and tuning into yourself. It's slo...
Want Yourself: 5 Lessons On Moving Forward Fearlessly
READ MOREThe struggle is real. Explore these five lessons on overcoming fear and owning your path
TCM Reader Poll: Has a Doctor Ever Gone the Extra Mile for You?
READ MOREWe're always inspired by doctors who embrace Lifestyle Medicine and do more to heal their patients than simply pass along some meds. We asked for example...
Why You Need To Calm Down: Realities of the Stress-Immunity Connection
READ MOREThe connection between stress and immunity is not in your head. Find out why managing stress well is one the best things you can do for your health
7 Truths About Positive Thinking for Non-Believers
READ MOREWhether you meditate daily or couldn't be paid to, we're sharing pro tips for positive thinking that will help you strike a balance between being happ...
Roses Are For Aries: Find The Best Flowers For Your Sign
READ MORECan a burgundy bouquet lift the mood of a temperamental Scorpio? Maybe. Take the guesswork out of picking the perfect florals with arrangements by on...
The End of An Era: Why Low-Fat Diets Aren't For Losers
READ MOREIs the low-fat diet dead? Dr. Mark Hyman thinks so. Learn the real facts about eating healthy fats and why eating fat just might help you get thin
Dr. Christiane Northrup on Awareness + The Magic of Life
READ MOREDo you believe in magic? Journey with Christiane Northrup as she talks about setting intentions and making the spiritual connection.
Would You or Wouldn't You: A Stomach Massage For Stronger Abs
READ MOREWe're learning more about Ayurveda. Would you pour herbal oils into your belly button for flatter abs? This ancient traditional method promises health...
From our friends