Tongue Scrapers, Gum Gel + 7 Sustainable Oral Health Picks We Actually Enjoy
READ MOREAccording to Dr Gottfried, if you don’t floss, your risk of mortality can be up to 30 percent higher than average. Here are all our favorite sustainabl...
What’s Happening In The Body When We Dream? A Guide To Lucid Dreaming
READ MOREWhat is lucid dreaming? This is what happens in our bodies when we dream, plus herbs and practices to encourage lucid dreams
Meet Tania Whittier, The Non-Toxic Stylist Behind Kristen Bell's Blonde
READ MORETania Whittier s top clients include Kristen Bell (that epic blonde) and Maya Rudolph (those insanely smooth bobs). Here's why she decided to embrac...
Do Women Suffer In Silence When It Comes To Digestive Issues?
READ MOREAre you the “suffer in silence” type? Turns out you’re not alone. An estimated 100 million women struggle with gut health issues, yet most of u...
Does Oat Milk Deserve to Be Your New Go-To?
READ MOREOat milk is making a splash, but is it actually a better choice than almond or even dairy? Here's everything you may be wondering about oat milk benefit...
The Nighttime Energy Release Rituals You Should Practice Every Evening
READ MOREHere's the self-care ritual that will help you manage stress better than ever: incorporate nighttime energy release rituals into your wind-down routin...
Would You Gnaw on Raw Garlic To Fight Cold & Flu Season?
READ MOREUse this all-natural and pungent ingredient to help beat the cold and flu season
Herbalist Adriana Ayales' On Bad Fats, A Happy Belly + Your Metabolism
READ MOREWhat the heck is Anima Mundi Fat Belly Tonic? This is less about how your belly looks, and more about how your belly feels
The First 5 Steps: Living with SIBO + What to Do If You’re Diagnosed
READ MOREAuthor of SIBO Made Simple, Phoebe Lapine on living with SIBO and the truth about the gut health condition so many deal with...
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