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PART THREE - You can make all the right plans for wellness, but if your snacks aren't on point, what's the point? Nutritionist Jennie Miremadi, has colleg...

PART TWO - Integrative nutritionist and college wellness guru, Jennie Miremadi, is sharing everything a you should (and shouldn't) be eating on campus...

Spirulina benefits our health in big ways. Discover why you should be eating and drinking the stuff daily, and grab a few gorgeous recipes to get startedâ€...

We're sharing twenty of our team's favorite tips and ideas of all time to help you live your best life this summer, from the BBQ to the beach

The Nordic couple behind Green Kitchen Stories always gets it right. Try this nourishing pesto bowl from their new book and make it all summer...

We know what it feels like to fall off the wagon and not get up. Dr. Mark Hyman is talking us through the tools we need to get out of a funk and get motivate...

Leave the blender behind, there are easier ways to stay well while away! Sophie Jaffe is showing us how to eat healthy on vacation

Reishi is all the rage these days for wellness warriors managing hectic schedules, immunity hurdles and high-vibe ambitions. We're sharing three ways t...

It's a great time to clear out the kitchen before all the house guests and holiday are upon us. Dr. Mark Hyman is showing us what to clear out and wha...