Search Results for: "hormonal imbalance"

Did you know that your breasts also have a microbiome? Women's hormone pro, Alisa Vitti has a lot to say about our monthly flow, our diets and how it al...

Hormones gone wild and the estrogen dominance effect: The real reason behind those mood swings and stubborn weight gain

Yes, you need to boost your body's serotonin levels. Functional medicine doctor Dr. Josh Axe is here to tell you why and how

Have a wellness lover on your list this year? Here are incredible ideas for experiential wellness gifts from one-on-one's with top pros to a full-on yog...

Looking to dodge the flu without the shot? This guide to flu season survival is filled with insights to help you avoid - or recover!

Making a good salad is harder than it sounds, until you get a handle on these flexible rules that work every time ...

You've heard the term, you might have even tried it, but do you really understand the benefits of oil pulling? Test your knowledge with this comprehensiv...

How can you pick the right adaptogenic powders for your smoothies, tonics and recipes? This guide will point you in the right direction

Longevity isn't just about living a long life, it’s about a quality of life all the way through. Learn from top health and hormone pro, Dr Sara Gottfrie...