My Shopping List: Grocery Shopping with Dr. Christy Garner

We are huge fans of Dr. Christy Garner, and not just because she has an infectious smile and is the living, breathing model of health, but because she happens to be the renaissance woman of the wellness world. Classically trained as a doctor of chiropractics, she revolutionized her practice into a holistic haven, reinventing her approach to health by focusing on the root cause. “Defying your DNA” is her motto and her focus, which she now teaches nationwide as a keynote speaker at renown health events such as the Women’s Wellness Conference and the Longevity Conference.

So what does such a knowledgeable health guru have in her shopping cart? We stole her shopping list and are looking forward to putting her best tips into practice.

Bottom banner image
From our friends