Posts by The Chalkboard Editorial Team

Everything you need to know about the vagus nerve to support stress resilience and foster a state of calm

Ali Davin is the author of Live Natural and is taking us through all of her tips and tricks to create a non-toxic home that still looks this good...

Do you know your enneagram type? We tapped a pro to tell us about tailoring the perfect morning routine just for your type...

Looking for healthyish ideas this Valentine's Day? From heart-shaped gluten-free pizzas to alcohol free champagne, we've got you covered

It's the most powerful anti-stress, anti-inflammatory tool we have: sleep! And most of us are neglecting it – big time

These vegan, gluten-free, chocolate-dipped almond cookies make a decadent treat for Valentine's of all kinds...

Who knew that one little stone could do so much? Ever since we began using a gua sha for beauty, we've been surprised at how unendingly useful it is fo...

What is the connection between trendy ice baths women's hormones? A women's health pros talks to us about the research and what women should know...