Posts by Lauren Felts CN

Go ahead, indulge: turns out, your favorite Christmas spices can ease stomach pain, reduce anxiety, and more...

We're unleashing this gift guide for only the most hard-core wellness warriors. We're nerding out on these 12 holistic gift picks to wrap beneath th...

Drink up all the cocoa you can handle this winter - just make sure your mug is full of superfoods, not toxins...

It's a cocktail-oriented month to be sure. Here are a few holistic tools and ideas to keep your liver in tip top shape through the new year...
...

Start your morning off right with a luscious, seasonal superfood parfait packed with minerals, protein and fat-burning nutrients!

We're sharing 9 anxiety-reducing, health-inducing ideas to survive December in glowing health...

What better superfood to feature for the week of Thanksgiving than this aptly named fungi...

Assemble this elegant and visually stunning butternut squash dish from one of our favorite French bloggers...