Posts by Lauren Felts CN

Try adding this chocolate and caramel-tasting superfood powder to your smoothie for a daily mineral boost...

We wash our face, brush our teeth, tidy our nails – so why not clean the tongue? The 411 on this vital yet oh-so-simple practice...

Licorice - it's not just for the candy jar! Learn why you should be adding this superfood into your day (hint: your tummy will thank you)...

These eight female-friendly superfoods multitask just as well as we do! Make room for them in your diet on the daily...

We've got the deets on what's really rolled into those rolls - plus some healthy swaps!

Throw a little super-powered superfood into your diet. This one's the bee's knees...

Across the board, both Eastern and Western practitioners agree that one of the single most important things you can do for your health is to increase you...

Hold on to your seats - we're talking about the latest trend in sustainable protein sources...