Posts by Lauren Felts CN

Summer is the best time to make use of therapeutic herbs - mix with seasonal fruit and fresh citrus for an amazing iced drink!

Believe it or not, we're encouraging you to work this form of butter into your daily diet! Find out why you need this ayurvedic staple...

For a women whose reach expands into all realms of wellness, we want to know, how Joy does it all… and, so, well, joyously.

Take this classic childhood treat and give it a healthy twist, courtesy of our favorite fizzy beverage...

When we choose to indulge in something sweet, it better be good - really good - like these tiny, raw, five-ingredient treats!

Popeye was onto something! This versatile green veggie never ceases to surprise us with its health-promoting benefits...

Overnight oats are good. Overnight buckwheat is better. Find out why and make our recipe...

With a rich and hearty taste, these smoky mushrooms bring a lot to the table!