Breaking Out Of A Bad Mood
READ MOREWhen we’re in a bad mood, it can be tempting to sit and let it fester. But changing things around for the better is as simple as softening our gaze......
Class In Session: An Inspired Ride With Pixie Acia Of SoulCycle
READ MOREThis Soulcycle intructor's sold-out classes are about way more than getting a good sweat and rocking out. Meet your new fitness trainer slash lif...
How To Eat Like Beyoncé: (Vegan) Cake By The Pound
READ MOREHere are our top five #flawless takeaways from Beyonce's 22-day vegan challenge. If it's good enough for Queen Bey, it's definitely good enough fo...
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Out Of The Box: Christmas Abbott Debunks The Top Crossfit Myths
READ MOREThis top Crossfit pro is setting the record straight. Take a fresh look at this hard-core workout with her tips on how to take your first plunge int...
AMRAP, Pistol, Box Jump: The 10 Most Common Crossfit Terms Defined
READ MOREAMRAP, wallball - excuse us? Christmas Abbott breaks down the 10 most common Crossfit terms, what they mean, and how to put them to work....
Take It Outside: A 3-Step Routine To Amp Up Your Run
READ MOREThere's no reason you can't break a sweat and have some Memorial Day fun! Celebrate the long weekend with these three do-anywhere moves......
Prints For Sprints: Carrie Underwood's Leggings + 8 Other Looks We Love
READ MOREFeminine and chic with just a little bit of edge, these eight gym essentials are not your grand-mama's floral-prints.
Meet The New Wave Of Instagram Yogis: 8 Body Positive New Follows
READ MOREBody positive, self-confident, and compassionate to the max. Meet the 8 Instagram yogis you should start following today...