Posts by Katie Horwitch

Follow this simple step-by-step guide to set up your bike once you get to class -you'll be on your way to spin-spiration in no time...

Sweat on your spin bike in style! We're dishing on everything you need pack for your next indoor cycling class...

Looking to take your juice-loving lifestyle beyond the bottle and into your kitchen? Find out which juicers we're loving for juicing at home......

Moms don't just take care of kids and make sacrifices - they teach us how to lead and love. A thank-you letter for moms everywhere...

Check out our round-up of the best gifts and activities for the #1 woman in our lives, from gift boxes to spa getaways...

Your dreams probably look a lot different than they used to. Why you should keep moving forward even if you feel tied to your past...

We’re hooked on this hub for all things yogic! Watch Vytas's video now and sign up for an exclusive TCM reader deal…

Three workouts in one? Sign us up! Meet the founder of this revolutionary method that's creating balanced bodies across the country...