10 Quick Workout Routines We Love For The Day After Christmas
READ MOREWhether you had a little too much mulled wine or are staying at a hotel, here are a few ways you can get in a post-holiday sweat - with time to spare!
...Meet The 5 Best Trainers Shaking Things Up In NYC Right Now
READ MOREIf a fitness trend takes off in NYC it’s sure to catch on everywhere else. Discover the best trainers NYC has to offer with one insider's timely guide.....
5 Size-Inclusive Fitnesswear Brands That Celebrate Every Body
READ MOREFitness is for every body. These size-inclusive fitnesswear brands are shaking up the industry and making us feel more comfortable and confident as w...
The 12 Rules of Fitness Motivation For the Uninspired
READ MOREGet inspired with our positive and empowered guide to fitness motivation...
Would You or Wouldn't You: Underwater Spin Bikes For All
READ MOREThink you're hardcore about spinning? One studio in NYC is taking our fave way to burn underwater for a unique fitness experience we want to hear you...
From Biker to Brussels Sprouts: 8 Fitnesswear Costumes For Halloween
READ MOREForget pizza rat and Cookie Lyon, check out the halloween costumes that'll keep on giving long after the 31st...
The Sweat Life: The 6 Best NYC Fitness Studios To Try Now
READ MORENYC always seems to be ahead of the curve when it comes to fitness. Six hotspots you need to try next time you're in the city that never sleeps......
Mindful Mom-To-Be: The Top 9 Superfoods To Eat When You're Expecting
READ MOREBun in the oven? A holistic doula gives us the run-down on what you should be eating + a superfood bowl recipe you'll love whether you're expectin...
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Nettles, Yoga + Face Elixirs: Mornings with Supermodel Kirsty Hume
Find out what keeps supermodel, Kirsty Hume, in such glowing shape (hint: it's the nettle tea.) We're spending the morning with Kirsty and giving awa...
9 Women Who Are Changing The Way We Think About Wellness
It's International Women's Day and this year, we're celebrating by spotlighting a few inspiring women who are fighting fiercely for causes we believe i...
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Yogi Caley Alyssa on Life Lessons From The Mat
Yoga is about flexibility, intuition and strength - both on and off the mat. We're talking to yogi Caley Alyssa about how her practice has shaped her perspectiv...
Working Out While Pregnant: A Pro Answers Your Toughest Questions
Fitness expert and wellness-minded mama to be, Andrea Speir, is walking us though the must-knows of working out while pregnant...
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These Matcha Pancakes Are Everything We Want In The Morning
Can you even call it an obsession if you're only drinking the stuff? These matcha pancakes are everything we want in the morning. We're sharing two recipe...
What the Heck is Aquafaba?
We're exploring a few delicious uses for aquafaba, aka the culinary vegan's new bff, including wellness lattes topped with thick foamy perfection courtes...
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Take A Look Inside These Stunning Homes Made With Eco Materials
Exquisite Surfaces offers a sustainability solution that don't call for choosing between eco-values and a sense of style. We're grabbing a few chic desig...
How To Shop For Sustainable Fashion (And Not Go Broke)
The concept of sustainable fashion is important, but it shouldn't mean having to choose between a gallon of gas and a new flowy frock. Strike a balanc...
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