Make Pamela Salzman's Fourth Of July Yogurt + Blueberry Tart
READ MOREPamela Salzman's healthy take on the classic Fourth Of July dessert will take your holiday weekend to the next level...
How To Make Dry Shampoo At Home with Arrowroot + Lavender
READ MOREAs devotees of the quick workout and even quicker beauty routine, we've been looking for DIY dry shampoo that actually works..
10 Quick Workout Routines We Love For The Day After Christmas
READ MOREWhether you had a little too much mulled wine or are staying at a hotel, here are a few ways you can get in a post-holiday sweat - with time to spare!
...Meet The 5 Best Trainers Shaking Things Up In NYC Right Now
READ MOREIf a fitness trend takes off in NYC it’s sure to catch on everywhere else. Discover the best trainers NYC has to offer with one insider's timely guid...
5 Size-Inclusive Fitnesswear Brands That Celebrate Every Body
READ MOREFitness is for every body. These size-inclusive fitnesswear brands are shaking up the industry and making us feel more comfortable and confident as w...
The 12 Rules of Fitness Motivation For the Uninspired
READ MOREGet inspired with our positive and empowered guide to fitness motivation
Breaking Out of Your Former Self
READ MOREEvery so often you've got to hit the refresh button on your self-image.
Would You or Wouldn't You: Underwater Spin Bikes For All
READ MOREThink you're hardcore about spinning? One studio in NYC is taking our fave way to burn underwater for a unique fitness experience we want to hear you...
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