Would You or Wouldn't You: Underwater Spin Bikes For All
READ MOREThink you're hardcore about spinning? One studio in NYC is taking our fave way to burn underwater for a unique fitness experience we want to hear you...
From Biker to Brussels Sprouts: 8 Fitnesswear Costumes For Halloween
READ MOREForget pizza rat and Cookie Lyon, check out the halloween costumes that'll keep on giving long after the 31st...
The Sweat Life: The 6 Best NYC Fitness Studios To Try Now
READ MORENYC always seems to be ahead of the curve when it comes to fitness. Six hotspots you need to try next time you're in the city that never sleeps......
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Everyone Should Make a Raw Cake At Least Once – And This Version Is a Dream
Charred Peas + Whipped Ricotta From The Vegetable Gardener’s Cookbook
Lattes To Negronis – Why We’re Lingering At Massilia In Santa Monica
3 Strange Tools To Help You Build Better Posture For Good
Gelcream’s 7 Step Routine For Gorgeous Hands
How To Conquer Mom Guilt: 5 Ways To Become A More Present Parent
The Wellness Girl’s Guide to Traveling Mallorca
My Favorites Things: Danielle Duboise + Whitney Tingle of Sakara Life
Here’s How To Make Smoothies That Won’t Spike Your Blood Sugar
TCM Item Of The Week: Head To Toe Heather Grey Fitnesswear
Mindful Mom-To-Be: The Top 9 Superfoods To Eat When You're Expecting
READ MOREBun in the oven? A holistic doula gives us the run-down on what you should be eating + a superfood bowl recipe you'll love whether you're expectin...
Leather + Lace: 6 Runway-Inspired Fitnesswear Picks For Fall
READ MOREFrom flirty + feminine to dark + brooding, here are the 6 pieces of NYFW-inspired fitnesswear picks we're coveting this season...
Refocus, Refresh, Renew: Why September Is The New January
READ MOREResolutions aren't just for January. Why back-to-school season is the perfect time to refocus your mind, refresh your heart, and renew your commitments......
Yoga Matters With Chad Dennis of Wanderlust Hollywood
READ MOREWe're in love with everything about Wanderlust Hollywood. How their lead yogi is changing the way L.A. experiences yoga, on and off the mat...
The Perfect Yoga Retreat: 6 Questions To Ask Yourself Before You Go
READ MOREYoga retreats are the hottest way to spend your weekend this fall. Here's a few questions you need to ask yourself before planning a trip...
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Take A Look Inside These Stunning Homes Made With Eco Materials
Exquisite Surfaces offers a sustainability solution that don't call for choosing between eco-values and a sense of style. We're grabbing a few chic desig...
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The concept of sustainable fashion is important, but it shouldn't mean having to choose between a gallon of gas and a new flowy frock. Strike a balanc...
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These Matcha Pancakes Are Everything We Want In The Morning
Can you even call it an obsession if you're only drinking the stuff? These matcha pancakes are everything we want in the morning. We're sharing two recipe...
What the Heck is Aquafaba?
We're exploring a few delicious uses for aquafaba, aka the culinary vegan's new bff, including wellness lattes topped with thick foamy perfection courtes...
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Nettles, Yoga + Face Elixirs: Mornings with Supermodel Kirsty Hume
Find out what keeps supermodel, Kirsty Hume, in such glowing shape (hint: it's the nettle tea.) We're spending the morning with Kirsty and giving awa...
9 Women Who Are Changing The Way We Think About Wellness
It's International Women's Day and this year, we're celebrating by spotlighting a few inspiring women who are fighting fiercely for causes we believe i...
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Yogi Caley Alyssa on Life Lessons From The Mat
Yoga is about flexibility, intuition and strength - both on and off the mat. We're talking to yogi Caley Alyssa about how her practice has shaped her perspectiv...
Working Out While Pregnant: A Pro Answers Your Toughest Questions
Fitness expert and wellness-minded mama to be, Andrea Speir, is walking us though the must-knows of working out while pregnant...
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