Posts by Jennie Miremadi MS CNS LDN

Nutritionist Jennie Miremadi's healthy cobb salad recipe is as fun to make as it is to eat. If you love the classic you'll swoon for this version...

According to this holistic nutritionist, emotional eating issues are at an all time high. Here are a few helpful considerations to keep life in balance.....

From a high-fiber breakfast to a cozy, easy-to-digest dinner, we're sharing integrative nutritionist, Jennie Miremadi's full-day of beauty foods

Yes, you need to boost your body's serotonin levels. Functional medicine doctor Dr. Josh Axe is here to tell you why and how

These anti-inflammatory seed crackers made with lemon, turmeric and nutritional yeast will make you feel like a kitchen goddess

Not sure what to eat? Ask your body what it wants - the answer is already there. Here's how to reconnect to your natural appetite control system

Knowing how much to eat is just as important as knowing what to eat. Learn these easy tips to better manage portion control from a nutritionist who get...

Can we control food cravings over time? You bet. Here are a few interesting tools to steer your body in the right direction according to a fascinatin...