Is Soy Bad for You? Here's What You Should Know
READ MOREWe've added soy to just about every packaged food here in the U.S. over the last decade, but is the high-protein bean all it's cracked up to be? Here'...
The Blood Type Diet: What's Your Type + Does It Matter
READ MOREPassé food fad or valuable insight on personalized nutrition? We're taking a closer look at the Blood Type Diet
The Essential Nutrient You're Not Getting Enough Of
READ MOREVitamin B12 is an essential nutrient that almost 40% of us are deficient in. Yikes! So what’s the big deal? We're breaking it down...
- <>
One Pan, All the Flavors. Suzy’s Za’atar-Baked Halibut is a Game-Changer
Wait, What? The Anti-Aging Must-Have No One’s Talking About
Setting The Fall Self-Care Scene: 5 Items Our Editors Are Loving This Week
Stress Triad Survival Guide: How Therapy Can Help You Tackle Relationship Drama, Work Burnout, and Home Stress Without Losing Your Mind
The Lazy Girl’s Guide to Wellness: How Infrared Sauna Can Add Years to Your Life
Elevate Your Wellness: Anima Mundi’s Mixology Workshop with Pressed Juicery
Seeing Red Never Felt So Good: Meet My Skincare MVP
Our Post-Summer Skin Repair Hit List: 5 Items Our Editors Are Loving This Week
Exosomes, The Next Big Thing in Skin Rejuvenation (and Why You’ll Love It!)
The Importance of a Non-Toxic Mattress (+ Rituals for a Good Night’s Rest)
3 Ways Honey Can Replace Your Entire Skincare Routine
READ MOREThe benefits of honey extend way beyond your tea cup. We're slathering on the golden goo for beauty DIYs for every skintype!
The Ultimate Guide To Alkaline Foods
READ MOREBookmark our easy guide to all things alkaline! This alkaline foods reference chart will help you decode your diet and stay on the right track
On The Rocks: The Top 10 Ways To Avoid A Hangover
READ MOREWe're all about that balanced life. If you are going to go out for drinks but don't want to invite a next-day hangover, here's what you should know t...
How To Deal: 11 Ways To Reduce Stress Every Day
READ MOREThe effect of stress on our physical and emotional well being can't be underestimated. These simple lifestyle tips will teach you how to reduce stres...
Why You Need To Calm Down: Realities of the Stress-Immunity Connection
READ MOREThe connection between stress and immunity is not in your head. Find out why managing stress well is one the best things you can do for your health
From our friends
