Search Results for: "sauna"

Looking for an effortless way to boost your wellness game? Infrared saunas might just be your new best friend. In this Lazy Girl’s Guide to Wellness...

It's THE holiday gift of the year for wellness lovers. Climb into an Infrared Sauna Blanket for the ultimate after-sauna glow - 25% off for a limited time...

Sweat it out. The benefits of infrared saunas range from reducing inflammation and alleviating pain to improving our moods

Have you tried an infrared sauna blanket? Here's why we love it and how to use it at home for the first time...

When Dr. Sara Gottfried talks, we listen. Here she tells us how she combats aging and why flossing is more important than you think

The most inspiring people in wellness have powered through their own health crisis. We're learning about the founder of Shape House's healing journey...

The benefits of using an infrared sauna to detox and cleanse

I love the sauna! Who doesn’t?! Whenever I have a chance, I always go for 30 min session. The health benefits of basic saunas are endless, but hav...

What does it take to build a brain-boosting empire? Will Nitze, a Harvard neuroscience grad, set out to answer that question by rethinking the way we fue...