I Tried This Infrared Sauna Blanket At Home + The Hype Is Real
READ MOREIt's THE holiday gift of the year for wellness lovers. Climb into an Infrared Sauna Blanket for the ultimate after-sauna glow - 25% off for a limited time...
Do You Know The Health Benefits of Infrared Saunas?
READ MORESweat it out. The benefits of infrared saunas range from reducing inflammation and alleviating pain to improving our moods
Here's Why We're Obsessed with Higher Dose's Infrared Sauna Blanket
READ MOREHave you tried an infrared sauna blanket? Here's why we love it and how to use it at home for the first time...
Dr. Sara Gottfried On Saunas, Flossing + Other Non-Negotiables
READ MOREWhen Dr. Sara Gottfried talks, we listen. Here she tells us how she combats aging and why flossing is more important than you think
On Infrared Saunas + Deep Detox With Shape House's Sophie Chiche
READ MOREThe most inspiring people in wellness have powered through their own health crisis. We're learning about the founder of Shape House's healing journey...
One Hot Detox: The Infrared Sauna at The Sweat Shop LA
READ MOREThe benefits of using an infrared sauna to detox and cleanse
Need To Know: Infrared Sauna
READ MOREI love the sauna! Who doesn’t?! Whenever I have a chance, I always go for 30 min session. The health benefits of basic saunas are endless, but hav...
In My Gym Bag With Sports Illustrated Swimsuit Model Kate Love
READ MOREIf it's good enough for Sports Illustrated Swimsuit Model Kate Love, then it's good enough for us
We Asked A Fitness Expert His Secrets For Optimizing His Post-Workout Recovery
READ MOREWe spoke to Legion Athletics' Founder, Michael Matthews, about the importance of a high-quality post-workout recovery regimen
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