What Are the Benefits of Magnesium + Why Should We Care?
READ MOREWe're making a grocery list and checking it twice. Discover the mind-body benefits of magnesium with this guide from Dr. Lisa Davis
The Smart Girl's Guide To Intermittent Fasting
READ MOREThere is growing evidence that intermittent fasting can benefit our health in the long term. Dr. Lisa Davis explores the science and weighs in on how t...
New Science On The Gut Healthy Benefits of Juice Fasting
READ MOREEmerging science proves that intermittent fasting though juice cleansing is a powerful way to keep out body's systems in check. We're talking to Dr. Lis...
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6 Spring-Ready SPFs That Will Get Your Skin In The Summer Spirit- The Perfect Spring Herbal Tincture Recipe With Expert Herbalist Seraphina Capranos
- Transition Into Spring The Ayurvedic Way With Surya Spa’s Martha Soffer
- Is Your Vitamin C Serum Even Working? The Truth About Antioxidants In Your Skincare
- In The Kitchen With Jennifer Fisher Of JF Kitchen: On Spicy Salt, Spa Tuna + Every Kind Of Hot Sauce
- Colostrum Is In, So I Decided To See If The Hype Was Real With ARMRA Colostrum’s Immune Revival
- Put Carbs Back On The Table With Gluten-Free Chef + Cookbook Author Phoebe Lapine
- Get The Most Out Of Your Spring Cleanse: 6 Tips From California’s OG Detox Spa
- What To Expect From March’s Full Worm Moon in Libra
- How Lynn Collins Of The Good Woo Reaches Her Optimum Functioning State With Healing Vibrations
How To Choose Better Juices For That Low Sugar Life
READ MOREWe're learning more from Dr. Lisa Davis about how the body processes sugar, including fruit juice. Don't break up with your juicer just yet and try thes...
The Pressed Juicery x Barry's Collab Will Rejuvenate Your Workout Routine
READ MOREPacked with protein, antioxidants and anti-inflammatory ingredients, introducing the Pressed x Barry's Bootcamp Recovery Shot and Recovery Smoothie
Inflammation + Memory Fog: This is Your Brain on Processed Sugar
READ MORESugar has become the evil villain of the modern diet, and how it impacts our brain is clear evidence for why
Alternate-Day Fasting: The Science Is In On The New Way To Juice Cleanse
READ MOREWe're looking our holiday party schedule dead in the eyes and making plans to stay in tip-top health all season long. Here's how
Is Matcha Powder Better For You Than Green Tea?
READ MOREIs matcha powder better for you than green tea? Before we order another iced tea, we had to know and asked a pro who knows all about it...
Eat Your Colors: A Festive Way to Feel Better During The Holidays
READ MOREEver been told to “eat your colors?” It’s not just a catch-phrase: Science supports this advice. We're loading up on reds and greens this holida...
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