Your cycle can tell you a ton about imbalances in your internal health. Take this Ayurvedic dosha period personality quiz to find out more...

What's the deal with doshas? Take our quiz and learn all about your dosha from our Ayurvedic contributor, Sahara Rose...

What is ayurveda? Let's talk about the ancient and holistic health philosophy that'll never go out of style...

If we slow down enough and learn how to listen, the answers to vibrant health can be found all around us. By paying attention each day to the signs o...

Like so many wellness experts we know this year, Ayurvedic expert Sahara Rose is taking her message deeper than ever before.

Here's how long it should ACTUALLY take you to oil pull every day at home. Ayurvedic pro, Julie Bernier shares a fresh perspective on the trending healt...

Reproductive pro Erica Chidi Cohen is ready to tell you everything you wanted to know about your period but didn't want to ask...

One of the easiest health tips you'll ever hear to radically boost your health

Curious why oat milk is starting to become an option everywhere? Learn from Dr. Axe about oat milk benefits and how to shop the clean, creamy stuff th...