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What is ayurveda? Let's talk about the ancient and holistic health philosophy that'll never go out of style...

If we slow down enough and learn how to listen, the answers to vibrant health can be found all around us. By paying attention each day to the signs o...

Like so many wellness experts we know this year, Ayurvedic expert Sahara Rose is taking her message deeper than ever before.

Here's how long it should ACTUALLY take you to oil pull every day at home. Ayurvedic pro, Julie Bernier shares a fresh perspective on the trending healt...

Reproductive pro Erica Chidi Cohen is ready to tell you everything you wanted to know about your period but didn't want to ask...

One of the easiest health tips you'll ever hear to radically boost your health