Get proactive about cancer prevention. We know, we know – it seems so out-of-sync with everything else you’re doing, feeling and thinking today. But take a moment to check this out: we’re all about the mission and message of the Bright Pink org and founder Lindsay Avner. When Lindsay was 23 years old she became the youngest patient in the country to bravely opt for a risk-reducing double mastectomy with reconstruction. Ever since then she’s been on a mission to make women everywhere aware of just how crucial a preventative lifestyle and a few early detection habits can be.

Take a minute today to consider Bright Pink’s top early detection signs for breast cancer. When caught early, the survival rate for breast and ovarian cancers soars over 90%. This is worth fifteen minutes of your time!

Additionally, mull over Lindsay’s suggestions below for preventative behaviors and better habits. Bright Pink also suggests keeping your diet high in vitamins D, A and E, fiber, and plenty of fruits and vegetables. Grab a green juice, knock it back and spend a little time looking through these tips and Bright Pink’s helpful guides…