5 Unexpected Things That Happen To Your Body When You Practice Breathwork
READ MOREDuring the debriefing it was discovered that when one participant felt joy, their breath was full and slow and when they felt afraid their breath was fas...
7 Times Reese Witherspoon Proved That Wellness Can Be Easy
READ MOREMaybe Reese is the under-the-radar wellness guru we all need in
Our Black History Month Series Celebrating 3 Young Black Artists
READ MOREFebruary is Black History Month and this year we're celebrating with a special series of spotlights on three young black artists
In the February Shop: 21 Fresh + Pretty Ideas For Valentine's Day
READ MOREWe've tinged the February Shop with pink details from Veja's sustainable leather 'V' sewn into our favorite trainers to the -- appropriately! -- hot pin...
The $3 Superfood Smoothie Recipe For The Girl On A Budget
READ MOREAll it takes is $3 worth of ingredients to make the ultimate budget-friendly superfood smoothie
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