Across the board, both Eastern and Western practitioners agree that one of the single most important things you can do for your health is to increase you...

As if her best-selling book wasn't enough, Cameron's Our Body Book blog shares her wisdom and insight for your healthiest self...

"Garden salad" gets a whole new meaning with this gorgeous springtime dish from Napa Valley's finest chef!

Think you know "healthy?" Think again. Why it's so important to develop healthy habits on your own terms...

Hold on to your seats - we're talking about the latest trend in sustainable protein sources...

Take a peek at a few of our favorite evening beauty rituals, from skincare to stress-relief...

Follow this simple step-by-step guide to set up your bike once you get to class -you'll be on your way to spin-spiration in no time...

Ditch the cup of joe and go for the green stuff! Why you should be drinking this superpowered tea every day...

Follow along with one of our favorite Malibu-by-way-of-Sweden ladies as she lets us in on a day in her life...