Here's Why Face Yoga Is Becoming A Big Deal In Beauty
READ MORELearn to do face yoga - a beauty trend that's worth your time and effort IF you do it right. We're sharing everything you need to know about the trend
Infrared Yoga, Vegan Sushi + Something New From Kismet: 5 Openings In L.A. To Try Now
READ MOREYoga in Culver City and celery juice cocktails in Beverly Hills. Here are the five new openings you should know about in LS now
Learning To Let Go: How To Practice Yoga Nidra For Deeper Relaxation
READ MORETurn in, let go, feel better. We're learning about how yoga nidra cultivates relaxation on a uniquely deep level, and picking up an easy practice to ge...
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Sophie Jaffe's 4 Best Yoga Poses For Busy Moms At Home
READ MORETry a little yoga to restore your sense of well-being mid-day. Wellness babe Sophie Jaffe shares the best yoga poses for busy moms
A Grounding Yoga Flow For Grief with Victory Jones
READ MOREThis entire sequence, although brief and super simple is very powerful and also profoundly soothing for anyone, especially for those grieving
The Easiest Way To Start A Yoga Practice (For Real This Time)
READ MOREMeet the him and her behind Yoga Wake Up, the app designed to remove every obstacle between you and a simplified daily yoga routine...
Learning To Rest: On The Healing Power of Yin Yoga with Alana Kessler
READ MOREWhy is it so hard for most of us to rest? We’re not sure we’ll get to the bottom of that self-care quandary in just one story, but lately...
A Guide To Mudras: 12 Mudras To Use In Your Yoga Practice
READ MOREWhat the heck is a Mudra? Here are the 12 yogic hand positions that could transform the way you meditate and workout
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