Search Results for: "yoga"

Find out what keeps supermodel, Kirsty Hume, in such glowing shape (hint: it's the nettle tea.) We're spending the morning with Kirsty and giving awa...

Whether you're jumping back onto the mat after a break or just starting to find your flow, amp up the power of your practice with these essential yog...

Grab a few insights from the hypnotist and beauty herbalist that joined us for our day of wellness with Live The Process in Topanga Canyon recently

L.A.'s top Kundalini master, Guru Jagat is releasing her first book next week and we're talking with her about the attitude, insights and ancient healin...

Koya Webb wants everyone to know that yoga is about much more than pretty poses. We're chatting with this top yogi about how she healed herself with yog...

We love yoga for the mind-body benefits and WOOM, a new wellness center in NYC, is taking it to the next level (and then some) with their unique five sens...

If L.A. is for dreamers, NYC is for doers – and nowhere is this more apparent than in New York’s fitness scene. Meet Sky Ting Yoga's founders who ar...

This simple routine will strengthen and relieve your back, plus keep you deep breathing for all those summer water sports. Try Sophie's yoga moves fo...

Ladies, listen up! A strong pelvic floor is essential, and for mamas who feel they've lost their strength there is an alternative to surgery this pro ha...