Your Exact Shopping List for a Full Week’s Worth of Activewear, from Lounging to Workouts
READ MOREThe sheer amount of activewear on the market can feel overwhelming, but this professional shopping writer put together the very best for a full week’...
We Asked A Fitness Expert His Secrets For Optimizing His Post-Workout Recovery
READ MOREWe spoke to Legion Athletics' Founder, Michael Matthews, about the importance of a high-quality post-workout recovery regimen
Longevity Workouts, Staying Practical + More Protein: Working Out With Celebrity Trainer Ben Bruno
READ MOREFrom Kate Upton to Justin Timberlake to Chelsea Handler, Ben Bruno has become one of LA's most coveted celebrity personal trainers.
Dakota Johnson’s Trainer On Committing To Less, Showing Up More + 10-Minute Superhero Workouts
READ MOREWe got the skinny on Dakota Johnson's superhero fitness routine from her trainer + The Sculpt Society Founder, Megan Roup
Jennifer Aniston's Workout Takes 20 Minutes + Leaves Us Completely Sculpted
READ MOREJennifer Aniston's workout is based on biomechanics, a twenty minute routine and equipment we actually love to use. Here's what you should know
The Pressed Juicery x Barry's Collab Will Rejuvenate Your Workout Routine
READ MOREPacked with protein, antioxidants and anti-inflammatory ingredients, introducing the Pressed x Barry's Bootcamp Recovery Shot and Recovery Smoothie
Exposing Women's Fitness Myths: How To Workout Through The 4 Phases of Your Cycle
READ MOREHow to workout through your cycle. According to physiologist Stacy T. Sims, MSC, PhD, your period should enhance physical performance, not harm it
Mornings with Kate Hudson: Ginger Smoothies, Black Coffee + A Quick Workout
READ MOREOur wellness muse, Kate Hudson share the simple, but impactful details behind her morning routine..
6 Circulation-Boosting Routines When You're Just Too Tired To Workout
READ MORESome days you just need more rest. Listen to your body and try these regimens when you're just too tired to workout...
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