Search Results for: "emotions"

The Feelings Wheel, developed by Dr. Gloria Willcox, is a tool designed to help people articulate their emotions more accurately. It categorizes emotion...

The author of How To Be Loving shares a heart-centered exercise designed to help you release self-imposed judgement around emotions at work

Waking every day to crises in world news can weigh us down. We asked energy healer Benson Simmonds to help with the difficult emotions and uncover ou...

How do negative emotions affect our immunity? Learn more about the connection between your immunity and emotions

If you find yourself with an abundance of physical and emotional distress the week before your period, you’re not alone

Ayurveda and innovative yoga teacher, Cate Stillman, presents a fresh program for embracing and accelerating our capabilities. Her new book shows us ho...

Hiding from negative emotions has a way of back-firing on us. Here’s why confronting and labeling negative emotions can set us free

Alexis Smart works with flower remedies to address physical and emotional imbalances. Here's what she can see just by looking at your face...

Thoughts become things, which is why its so important to keep your emotional baggage light and clear. Here's how to do it