Search Results for: "breath work"

During the debriefing it was discovered that when one participant felt joy, their breath was full and slow and when they felt afraid their breath was fas...

With so many parents facing the unexpected challenge of homeschooling this spring, we wanted to provide this breathwork for parents routine from top pro...

We're obsessed with a new book by Ashley Neese that's packed with potent breath work practices and mindfulness tools to take your everything to the nex...

EVENT - Join us for an evening with wellness goddess, Ashley Neese, as we explore the essentials of breathwork and the power it has to clear energy, hea...

We're learning about the art of breathing from holistic healer, Ashley Neese. Get a glimpse inside her recent workshop and learn a simple practice to us...

EVENT - Join us for a blissfully relaxed evening of guided breathwork and Sun Potion tonics high up in the Topanga Canyon this October

Would you like to leave the city for an evening in the canyon dedicated to breathwork, healing tonics and hiking by moonlight? Us too

From Kate Upton to Justin Timberlake to Chelsea Handler, Ben Bruno has become one of LA's most coveted celebrity personal trainers.

Jennifer Aniston's workout is based on biomechanics, a twenty minute routine and equipment we actually love to use. Here's what you should know