Search Results for: "breath work"

Indoor air pollution is a thing, but here's some beautiful modern tech to help clear the air. Discover our favorite (and most stylish) portable air filter...

Hide under your desk, lock yourself in a filing cabinet, do whatever you need to do to just sit, breathe, and calm down. Here's how to meditate at wor...

Here's how to stay on track with nutrition goals between emails, meetings and the inevitable temptations of that office break room

GIVEAWAY - Sweat-drenched long before you even get to the gym? Grab a few of these stylish pieces and enter to win a summer workout wardrobe from Varle...

Take a peek inside this gorgeous healthy baking workshop in NYC and pick up a few tips to improve your cake decorating game for fall and holiday get togethers.....

Crunched for time? We get it! Here are our best workout shortcuts to get you in, out and on with your day in record time...

We spend a huge percentage of our lives at work. Here's how to quickly transform your office space into a life-enhancing hub!

Find a few minutes in your day to recalibrate your heart, mind and body with this gratitude-filled meditation guided by a top yogi...

Expert advice to detoxify your workplace and on-the-job relationships