Search Results for: "blood sugar"

Blood glucose spikes are directly tied to inflammation, aging, weight gain, and hormonal imbalance. The Glucose Goddess is helping us manage in the mos...

Genius nutrition advice from Eat for Energy author, Ari Whitten. Learn three simple ways to manage blood sugar daily - we're trying them immediately!

The research around psyllium’s benefits go deep. Here's why this nutritionist thinks that psyllium is an under-rated superfood

When made incorrectly, smoothies can be a major sugar bomb leading to blood sugar spikes, irritability, breakouts and weight gain

Confused about carbs? You're not alone. Here's why Dr Hyman advocates for a diet rich in slow carbohydrates...

They say there's no exact recipe for happiness, but this functional chai-spiced "happy smoothie" from holistic nutritionist Kelly LeVeque has us convince...

The most delicious sourdough sugar cookies from Santa Barbara baker, Coco et Sel. Made functional and bright green with nettles

Went a little overboard last weekend? Here are our timely recommendations for how to recover from a sugar binge

This wearable monitor snaps onto the back of your arm, feeding you in the moment info about how your body reacts to food and so much more. Everythin...