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    We’re wrapping up a cozy, yet exciting September, a month that’s been filled with yoga-centric juice cleansing to prepare us for a new season full of vitality (and void of any of the colds and flus that often catch up to us in early October!) Juice cleansing is the perfect way to keep balanced through the year, especially through a change in season: mild detoxification gets your system strong and clear before those holiday seasons that loom right around the corner.

    We’re giving away one  Yogalosophy 3-Day Cleanse by Pressed Juicery to a lucky Chalkboard reader! The limited edition cleanse is available for only five more days and features a copy of Mandy’s new book Yogalosophy, full of the kind of healthy secrets that keep so many celeb bodies in tip-top shape. Win our giveaway or order the cleanse for yourself and a friend, then read Mandy’s notes about life in the the studio. All the details are below…

    Favorite morning of the week:

    Thursday! At 10 a.m. I am usually getting a cup of tea, or finishing a post-workout shower, getting ready to meet my first client.

    To get centered I:

    read Jan Spiller’s Astrology For the Soul, Angel Cards and apply my Sidda Flower Essences: Heart

    Most common visitors:

    I’m always on the move. Usual suspects include Kate Beckinsale, Jennifer Aniston and Stan Deland, my boyfriend. 

    my Favorite current project is:

    My Book! Yogalosophy®: 28 Days to the Ultimate Mind-Body Makeover and the Pressed Juicery cleanse offered with it this month! They are making an app to accompany the book! So excited. I have been touring and teaching classes on the road. So fun.

    The snacks I always keep on hand:

    Kind Bar. Coconut water. Avocado with pink salt. Cashews. Cherries. Dates. Green juice!

    Daily soundtrack:

    Thievery Corporation, Robyn Thicke, The Verve, Led Zeppelin, Hendrix , Jay Z and Zero 7.

    Favorite paper goods:

    My Moleskin journal.

    Easiest way to brighten up the space is:


    Organizational items I can’t live without:

    MacBook Air, QuickBooks, my Moleskin datebook, white board, and my assistant Jenni (she’s not an item, right?).

    Books on hand:

    Mastery of Love by Don Miguel Ruiz, Astrology of the Soul by Jan Spiller, The Life You Were Born To Live by Dan Millman. I also love any book by Henry Miller. My boyfriend is always bringing a new spiritual book, so I await my assignments.

    My top distraction is:

    Social media.

    Favorite way to take a break:

    On a walk by the beach. Outdoors! I live in Santa Monica, after all.

    My necessary extravagance is:

    Five-star hotels when I travel! I always order an expensive pot of coffee or tea while wearing the cushy bathrobe.

    Here’s how to win our 3-day Juice Cleanse with Mandy: comment below, then hashtag #yogalosophy and #pressedjuicery in a social media post of your choice between now and September 30th. We’ll be announcing the winner in the comments of Mandy’s last Chalkboard post this Monday! 

    From our friends


    1. I would love to win the giveaway! Tweeting how much I love the Chalkboard Mag and Pressed Juicery @SimiSimeone

      Simi @ The Micro Harvest | 09.26.2013 | Reply
    2. Really want to check out this book! And the three day cleanse is the icing on the cake! Great way to start the new fall season!

      Kate | 09.26.2013 | Reply
    3. Have Mandy’s yoga dvd and love it. Would really love the chance to do the cleanse and read her book! Pinning right now…

      Tara | 09.26.2013 | Reply
    4. thank you for such a comprehensive online resource for, well, everything! such an inspiration 🙂 @christinefabrizio

      Christine F. Mitchell | 09.26.2013 | Reply
    5. I love how Mandy makes yoga so accessible. I would love to check out the book and cleanse! Thanks for bringing us such great opportunities!! Tweeting also!

      Angela | 09.26.2013 | Reply
    6. I love the chalkboard mag for inspiring me to avoid the typical college student routine of redbull, sugar, greasy takeout, and staying up until all hours! Would love to introduce a cleanse and some yogalosophy into the mix! I’m going to share the love on Twitter! @mirksmirk

      Elisa | 09.26.2013 | Reply
    7. I love Mandy’s yoga DVD and would love the book to go with it! I just finished a cleanse earlier this year and would love the chance to do a PJ cleanse to usher in the fall! #yogalosophy and #pressedjuicery

      alissa aronovici | 09.26.2013 | Reply
    8. What a dreamy prize, I would love to try the cleanse as well as dip into some of Mandy’s wisdom from her book!

      Roxanne | 09.26.2013 | Reply
    9. Would love to try Mandy’s cleanse and read her book! Really enjoy my yoga workouts…

      Gail Moody | 09.26.2013 | Reply
    10. I love Pressed Juicery, am obsessed with Mandy’s yoga techniques and thoroughly enjoy getting healthy living advice from The Chalkboard. Would love to win a three-day cleanse & Mandy’s book to reboot for the fall season!

      Lindsey | 09.26.2013 | Reply
    11. I’m a yoga instructor without a juicer! What a brilliant and inspiring offering, thank you!

      Erica jago | 09.26.2013 | Reply
    12. I actually own Mandy’s #yogalosophy DVD and do it on the days I can’t attend my yoga classes. And I’ve been doing #pressedjuicery cleanses for at least six months now and was inspired to buy a juicer so that I can recreate some of the juices on those days I wake up craving my fav (roots 1) as there’s nowhere to buy them in DC. So winning this prize will definitely keep me on my healthy mojo.

      Elora | 09.26.2013 | Reply
    13. I love this idea! Yoga and detoxing go so well together. I’m gonna blast it on instagram! (@statichaze)

      Lauren | 09.26.2013 | Reply
    14. love yoga, love juice and certain to love the new book!!

      michel fletcher | 09.26.2013 | Reply
    15. I am new to yoga, and would love, love, LOVE to get my hands on this book! Tweeting about it now @TAdoubleMY

      Tammy Amaro | 09.26.2013 | Reply
    16. We have more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness. Yoga has brought me happiness, peace and health. Thank you. #yogalosophy @cjaviert26 (Instagram/Twitter).

      Christina | 09.26.2013 | Reply
    17. I am definitely feeling so dull right now. This cleanse would be amazing to try for the fresh and inspiring season of Fall. There isn’t anywhere in Kansas City (that I can find) that has an awesome setup like Pressed Juicery, so it would be even greater to try this cleanse and introduce all of my friends to this idea. It has been awesome reading the blog all month with Mandy! Ready for a fresh start.

      Lisa Strand | 09.26.2013 | Reply
    18. I just started getting back into yoga after taking 3 months off for a surgery and Mandy’s Yogalosophy dvd was the first thing I tried! It’s the first time I had ever done her workouts and I am ADDICTED!! It’s the perfect mix of yoga, health, fitness, and empowerment! I love it!

      Courtney Shier | 09.26.2013 | Reply
    19. I would love to win Press juicery. I have tried other cleanses,but I know not the same. I would be great to get your book also. Sounds like the best of both worlds. Thank you,

      Janet Stricos | 09.26.2013 | Reply
    20. This sounds divine 🙂

      Seana Luddy | 09.26.2013 | Reply
    21. I need some new yoga inspiration in my life and this can absolutely do that. Have never done a juice cleanse and am so ready to try it! Love chalkboard mag- using them as a reference for a university health campaign. Tweeting #yogalosophy #pressedjuicery @unepetitelemon

      @unepetitelemon | 09.26.2013 | Reply
    22. I love Mandy’s approach to life and her dedication to yoga. Pairing her with my fav blog, the chalkboard mag and I am in heaven 🙂 Would so love to win a 3 day cleanse to transition into fall and feel light and clean in my body. Bring back that strong mind body connection and indulge in self care for 3 days… something I often neglect. Sharing the love on Pinterest <3

      Julie | 09.26.2013 | Reply
    23. I would love this cleanse, much needed after all the alcohol I’ve consumed in the past few days! Blech.

      Aves | 09.26.2013 | Reply
    24. Would love to try out this amazing cleanse and write about it in my moleskin journal! Yoga and detoxing to make the mind and body strong and full of energy. (@MelissaBinAP)

      melissa | 09.26.2013 | Reply
    25. Would love, love, love to win the Yogalosophy and 3 day cleanse giveaway! I am a huge fan of Pressed Juicery and Mandy Ingber… I will post on Facebook (Erica Helwick). thanks!

      Erica Helwick | 09.26.2013 | Reply
    26. I’m super glad I came across Pressed Juicery + Chalkboard Mag on my search to be completely zen! I’m already a fan of PJ, but I can’t wait to incorporate Mandy’s Yogalosophy in my path towards cleansing my soul and body!

      chrissypedia | 09.26.2013 | Reply
    27. Would love to win. Looks awesome!

      Kiera Webb | 09.26.2013 | Reply
    28. I would love to win the Yogalosophy 3 Day Cleanse giveaway. Need it really bad!!

      Lauren Reuther | 09.26.2013 | Reply
    29. I know that “I” could really use something like this. At 58 , overweight, I so need the kick in the butt, or the helping hand, if a helping hand is extended I’ll be on board. Keeping my fingers crossed and saying a little prayer. thank you.

      Shirley | 09.26.2013 | Reply
    30. Yoga & fresh juice – YES!

    31. I would love a chance to win the YOGALOSOPHY GIVEAWAY. I can’t wait to get the word out. This is what leads to a happy state of mind and positive thinking. 🙂 Whoever get’s it will be screaming with joy. 🙂

      jassy | 09.26.2013 | Reply
    32. Would LOVE to win this, it looks absolutely amazing!!!!! The juice cleanse would help me stay motivated to eat continue eating clean and the book would be amazing for my mind/body wellness (desperately need to work on this). Fingers are crossed!!

      Ashley | 09.26.2013 | Reply
    33. I would l.o.v.e. to win this book + cleanse! Perfect way to end September with a lil’ mind, body, and soul <3.

      Kelsey | 09.26.2013 | Reply
    34. This is a great giveaway. I would love to win this and I found a new awesome site! I’m tweeting this. 🙂

    35. I am new to yoga, and would love to win the Yogalosophy and (much needed) 3 day cleanse giveaway! Thanks for bringing this great opportunity!!

      Gali | 09.26.2013 | Reply
    36. I have been doing Mandy’s DVD off and on for about two years. I bought the book when it came out read it cover to cover. Would love to win another copy to gift to a friend and the juice cleanse sounds exciting. I’ve never done one before.

      Jodi Crane | 09.26.2013 | Reply
    37. i love juice!

      bell | 09.26.2013 | Reply
    38. I stumbled upon #yogalosophy and would love the chance to start my 28 day yoga challenge with her new book! I’m also a big juicer and have to try #pressedjuicery – The giveaway sounds like something I’d enjoy but also gain a lot from! Hopefully I win! Check out my tweet at @CassieB_TIU thank you!!!

      Cassie B | 09.26.2013 | Reply
    39. I absolutely love your blog and your book! I would love to win the 3 day cleanse and book. I would love to do a juice cleanse but I have never done one before and don’t know where to start.

      Kellie | 09.26.2013 | Reply
      • I don’t know if you need it but my twitter is kgaiefsky!

        Kellie | 09.30.2013 | Reply
    40. This would be an awesome addition to the Yogalosophy plan. I went through her 28 day challenge in August and loved it! I can see doing it again soon! I’ve wanted to try juicing and this would be a wonderful way to try it.

      Kellie | 09.26.2013 | Reply
    41. A cleanse is such a fabulous way to usher in fall, along with detoxifying yoga! Would love to win.

      Mary T | 09.26.2013 | Reply
    42. Would love to win this giveaway. Have a birthday coming up next week and I think a great way to start out my 30th year of life would be with a detoxifying cleanse 🙂

      Catherine | 09.26.2013 | Reply
    43. I’ve had nothing but good experiences with everything Mandy has offered, from her DVD to her book to my day of yoga with her in Chicago. I’d love to win the cleanse and have another good experience!

      Jenny | 09.26.2013 | Reply
    44. I have been very inspired by Mandy because I’ve been doing yoga now for 7 years and I go to regular classes. Sometimes you get an amazing teacher, sometimes you just don’t. I love Mandy’s DVD Yogalosophy because she makes it fun, good vibe music and she has a fun personality. She knows how to get you motivated. I would love the book to go with it because I believe it’s the new way to approach life. The cleansing sounds wonderful and I beleive I do need that because I want to feel much more clear headed and mindful of everything. This would be an amazing opportunity. #yogalosophy#pressedjuicery

      Christina | 09.26.2013 | Reply
    45. I find Mandy Ingber extremely inspirational and would love to use her book to get ready for my wedding by making over my mind and body. The 3 day juice cleanse sounds wonderful and would be an amazing addition to the makeover. I would be extremely greatful to win!

      Ashley | 09.26.2013 | Reply
    46. This breast cancer survivor loves this! Yoga got me through my chemo! I would be so grateful to win this~~Namaste

      Terry | 09.26.2013 | Reply
    47. What a great giveaway! I’d love to read her book and have the juice cleanse for a fresh start. I just turned 30 and need to get back on track and make some improvements!

      Meagan | 09.26.2013 | Reply
    48. Pressed juice and yogalosophy: The perfect combo! #yogalosophy #pressedjuicery

      Juliet Oberding | 09.26.2013 | Reply
    49. i would love to win this! i will tweet about it @oshkoshbgosh321

      Lynda | 09.26.2013 | Reply
    50. Mandy is a positive yogi and role model. I have watched a few of her yoga videos on you tube and would LOVE to have her new book! I’m a firm believer in flushing out toxins from the body and pure juices from Pressed Juicery is an awesome way to do it. Cheers~
      Posted on my fb page: #yogalosophy and #pressedjuicery = LOVE

      Stasia Smith | 09.26.2013 | Reply
    51. I would be thrilled to win this incredible gift!

      Leslie Merchant Price | 09.26.2013 | Reply
    52. I am starting to feel the addictive lure of yoga and this book would be perfect for pushing me over the edge 😉 I want to become a yogi 😀

      Alicia | 09.27.2013 | Reply
    53. Watched interview with Mandy and very inspiring woman!

      Sari | 09.27.2013 | Reply
    54. LOOOVE yoga and Mandy and have been SO looking forward to trying a juice cleanse! So excited to have this opportunity to detox and start the new season with a clean slate. Thanks for this opportunity! Sharing on Facebook. Namasté

      Odette | 09.27.2013 | Reply
    55. Hmmm – I thought I posted yesterday – but not seeing it. I have and love Mandy’s Yogalosophy Workout. Would enjoy having the book as well AND do a juice cleanse. How great that Yogalosophy and Pressed Juicery are hooked up. Great idea. Tweeted this @soedergtweets! Have a healthful day. Namaste.

      Gayle | 09.27.2013 | Reply
    56. Yogaolosphy is great! Would love to own a copy of her book instead of constantly checking it out from the library!!! Pinned this on my Pinterest board!! #yogalosophy

      Kelly Z | 09.27.2013 | Reply
    57. This would be a great way to try a juice cleanse!

      Hayley Binford | 09.27.2013 | Reply
    58. need a kickstarter to get going…..been so busy!….this could be what it takes!! thanks!

      Chris | 09.27.2013 | Reply
    59. have begun my journey within the last few weeks. Discovered Mandy via searching. I have since begun to follow her and love to see what inspiration it brings to me. I am going to cont my journey and would love to learn about cleansing and what it can do for me

      Kim | 09.28.2013 | Reply
    60. I would love to win your book…I can’t wait to read it!

      Samantha | 09.28.2013 | Reply
    61. I would love to win this book…been looking forward to reading it!

      Samantha | 09.28.2013 | Reply
    62. Love Mandy’s book and dvd! Would love to win the cleanse!

      Mary MacKinnon Boyd | 09.28.2013 | Reply
    63. so inspiring!

      katy | 09.28.2013 | Reply
    64. I would LOVE to win this book!!!

      Stephani | 09.28.2013 | Reply
    65. Yay for giveaways! This girl could use a good yoga read. 🙂

      Nikki | 09.28.2013 | Reply
    66. I have purchased your DVD and I have become completely changed by doing these routines 6 days a week every week for the past 2 months. I feel better, look better, move easier and my sleep quality has improved so much that it’s back to what it always was until a few years ago and I wake up in the mornings smiling, elated and grateful that it’s a brand new day again !!! I have been so really wanting to do this juice cleanse, I know it would be so very great for me and accomplish exactly what I need to feel my best. I hope I win !!! Thank you, Mandy !

      Mary Jane Douglas | 09.28.2013 | Reply
    67. Oh, I forgot to let you know; I tweeted the following just now : I’ve been doing Mandy Ingber’s Yogalosophy yoga routines (Jennifer Aniston does them) I highly recommend !!!#yogalosophy and #pressedjuicery

      Mary Jane Douglas | 09.28.2013 | Reply
    68. I recently rented yogalosophy. It changed how I feel about yoga for the better!

      Jessica | 09.28.2013 | Reply
    69. As an aspiring yogi and health aficionado, I’m dying to try my first juice cleanse and learn from Mandy’s yogi wisdom. This combined, holistic approach to health is nothing short of transformative–please help me transcend the college student financial barrier to give it a try! Peace, love, and joy!

      Erin | 09.29.2013 | Reply
    70. Wow! Is all I can say about the Yogalosophy DVD I purchased. I recently bought a new home and have been setting up my yoga room. I went through some of my old yoga dvd’s and decided that I needed a switch. I did some research online and the Yogalosophy DVD along with Mandy’s reviews were awesome. Also, it couldn’t help if I could look as good as Jennifer lol. So I bought the DVD and started working with it. At first it kicked my butt even though I had been doing other yoga practice. Mandy is right, while you are doing the squats just think to yourself I have a nice ass! LOL It works! Anyway, this DVD is what I needed and I would like to try the juice and read Mandy’s book. Thank you Mandy for challenging me in new ways! #yogalosophy #pressedjuicery

      Gina | 09.29.2013 | Reply
    71. Fingers crossed! Tweeting about my love for @Msmandyingber; such an amazing inspiration you are! and of course, her fab #yogalosophy and the #pressedjuicery, sounds fab!!!

      Rae MacDonald | 09.29.2013 | Reply
    72. Ready for a cleanse…especially a free one! Find my shout out on my Facebook page!

      Jen Fox | 09.30.2013 | Reply
    73. Hmmm, my comment from the weekend is showing up, but I would love to win this and read her book! The juice would be nice too 🙂

      Aves | 09.30.2013 | Reply
    74. Love Yogalosophy and would definitely like to try the juice! #yogalosophy #pressedjuicery

      Lisa G | 09.30.2013 | Reply
    75. No way – avocado with pink salt is my favorite snack too! I’ve always wanted to do a cleanse, and this prize includes Mandy’s book too?! WOW – amazing 🙂 Wishing you all a happy fall at The Chalkboard!

      Grace | 09.30.2013 | Reply
    76. Loved Yogalosophy! The book and the video. Just finished 28 days with Mandy and really like her approach and coaching. Would love to try this Pressed Juicery cleanse and keep the good vibes flowing! #yogalosophy #pressedjuicery

      Pauline | 09.30.2013 | Reply
    77. After doing a workshop with Mandy this summer and reading her book, I am a believer in the mind/body connection! So excited for her new book to come out. #yogalosophy and #pressedjuicery

      Mary L | 09.30.2013 | Reply
    78. I would love to Winn ur book and cleanse 🙂

      Susanne | 09.30.2013 | Reply
    79. I love Yogalosophy! I keep my book on my front entry table (right next to where I practice my yoga) to remind me to always make time for my yoga!

      Ashley S. | 09.30.2013 | Reply
    80. I have recently invested in Mandy’s Yogalosophy DVD and the philosophy and routines have really had a positive effect on my life. Totally energising and fulfilling yoga! The rewards are on every level..and I would love to win the juice cleanse! Thanks for reading 🙂

      Joanne Henson | 09.30.2013 | Reply
    81. I love to live healthily so I do love Mandy’s Yogalosophy and fresh juices! After each morning yoga workout I feel like a new-born person 🙂 I would really love to win this!

      Beata | 09.30.2013 | Reply

      The Chalkboard | 09.30.2013 | Reply
    83. I’m going to need to lose my post-baby weight soon and would love to kick it off with a cleanse and yoga plan.

      Leah B | 09.30.2013 | Reply
    84. Breathe in…breathe out. Let the healing begin when I win.

      PK Sloan | 09.30.2013 | Reply
    85. I’m new to all of this and just learning, but I’ve heard that Mandy and Pressed Juicery are two of the best…what a great way to start! #yogalosphy and #pressedjuicery (also going on my FB page!)

      Krista A. | 09.30.2013 | Reply
    86. Excellent book!

      Rosa | 09.30.2013 | Reply
    87. I have enjoyed Ur inspiration, Ur comments, Ur support, and all ur positions and videos on yoga. I am in better health thanx to u. Thank u for everything.
      Yes I would love this book and these cleanses to help me continue.
      I am so very happy to have come by Ur website.

      Renee mosca | 10.01.2013 | Reply
    88. Hi,

      I would like so much to try your cure, your exercises and learn more about your yogalosophy… I hope to win this beautiful life gift that I could share with my family! 🙂

      Kareen xxx

      Kareen | 10.01.2013 | Reply

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