A coconut water, a quick pony, and a killer spin class – what else does a girl need for the perfect gym date? Not much!
We’re rifling through Whitney Port’s gym bag to find out how this svelte beauty is keeping herself together in style (hint: it’s all about this S’well water bottle and pair of perfect flyknits.) Read through Whitney’s favorite workouts in the city, the bodies that keep her inspired – and her favorite body part! We love asking this question and reveling in a body positive moment. Find out what Erin Heatherton’s super-honest response was here.
5 things always in my gym bag:
Scrunchy, spin shoes, S’well water bottle, gum and Fresco towel
Fave sport/activity as a kid:
Softball and dance
Moment I fell in love with fitness:
After my dad passed, fitness gave me the endorphins I needed to find motivation everyday.
Favorite time of day for a class:
Nike Free Flyknits – I designed my own on Nike.com
Fave workout in LA:
SoulCycle, Flywheel, Pilates Platinum, YAS Class
Fave workout in NYC:
SoulCycle or Flywheel
On my workout playlist...
Fifth Harmony – Work From Home, Rihanna – Work, Kid Cudi – Pursuit of Happiness, Sia – Alive
Trainer, workout, or habit that changed my body:
Definitely Lindsay Whitely at Pilates Platinum
How I workout when I mean business:
Spinning. I like to sweat and dance in the dark!
Quickie workout of choice when can't hit the gym:
Push ups, sit ups and planks on my bedroom floor.
Favorite way to hydrate:
Coconut water and squirt top water bottles
Favorite post-workout fuel:
Matcha from Pressed, banana with peanut butter, Banana Manna smoothie from Beverly Hills Juice
Fave body part:
Body that inspires you:
Candice Swanepoel, Rosie Huntington-Whiteley, Karlie Kloss
I stay inspired by:
How happy working out makes me feel and how motivated and excited about life I am after.
Braids or pony:
Wish I had patience/time for braids, so pony.
Gym to street tips/secrets:
Layer with a soft moto, cute B-Ball hat, oversize purse and cute sneakers. Also bring make up remover wipes – I love Cetaphil ones for face and I use for body to freshen up!