A coconut water, a quick pony, and a killer spin class – what else does a girl need for the perfect gym date? Not much!

We’re rifling through Whitney Port’s gym bag to find out how this svelte beauty is keeping herself together in style (hint: it’s all about this  S’well water bottle and pair of perfect flyknits.) Read through Whitney’s favorite workouts in the city, the bodies that keep her inspired – and her favorite body part! We love asking this question and reveling in a body positive moment. Find out what Erin Heatherton’s super-honest response was here.

Get Whitney’s guide to festival season and a day in L.A. as well, then hit up a spin class Whitney-style, matcha in tow!

5 things always in my gym bag:

Scrunchy, spin shoes, S’well water bottle, gum and Fresco towel

Fave sport/activity as a kid:

Softball and dance

Moment I fell in love with fitness:

After my dad passed, fitness gave me the endorphins I needed to find motivation everyday.

Favorite time of day for a class:


Fave trainers/shoes:

Nike Free Flyknits – I designed my own on Nike.com

Fave fitnesswear brands:

Fave workout in LA:

SoulCycle, Flywheel, Pilates Platinum, YAS Class

Fave workout in NYC:

SoulCycle or Flywheel

On my workout playlist...

Fifth Harmony – Work From Home, Rihanna – Work, Kid Cudi – Pursuit of Happiness, Sia – Alive

Trainer, workout, or habit that changed my body:

Definitely Lindsay Whitely at Pilates Platinum

How I workout when I mean business:

Spinning. I like to sweat and dance in the dark!

Quickie workout of choice when can't hit the gym:

Push ups, sit ups and planks on my bedroom floor.

Favorite way to hydrate:

Coconut water and squirt top water bottles

Favorite post-workout fuel:

Matcha from Pressed, banana with peanut butter, Banana Manna smoothie from Beverly Hills Juice

Fave body part:


Body that inspires you:

Candice Swanepoel, Rosie Huntington-Whiteley, Karlie Kloss

I stay inspired by:

How happy working out makes me feel and how motivated and excited about life I am after.

Braids or pony:

Wish I had patience/time for braids, so pony.

Gym to street tips/secrets:

Layer with a soft moto, cute B-Ball hat, oversize purse and cute sneakers. Also bring make up remover wipes – I love Cetaphil ones for face and I use for body to freshen up!

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Ultimate L.A. girl Whitney Port is dishing with us on festival feels, workout routines and smoothie recipes...

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