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    A coconut water, a quick pony, and a killer spin class – what else does a girl need for the perfect gym date? Not much!

    We’re rifling through Whitney Port’s gym bag to find out how this svelte beauty is keeping herself together in style (hint: it’s all about this  S’well water bottle and pair of perfect flyknits.) Read through Whitney’s favorite workouts in the city, the bodies that keep her inspired – and her favorite body part! We love asking this question and reveling in a body positive moment. Find out what Erin Heatherton’s super-honest response was here.

    Get Whitney’s guide to festival season and a day in L.A. as well, then hit up a spin class Whitney-style, matcha in tow!

    5 things always in my gym bag:

    Scrunchy, spin shoes, S’well water bottle, gum and Fresco towel

    Fave sport/activity as a kid:

    Softball and dance

    Moment I fell in love with fitness:

    After my dad passed, fitness gave me the endorphins I needed to find motivation everyday.

    Favorite time of day for a class:


    Fave trainers/shoes:

    Nike Free Flyknits – I designed my own on

    Fave fitnesswear brands:

    Fave workout in LA:

    SoulCycle, Flywheel, Pilates Platinum, YAS Class

    Fave workout in NYC:

    SoulCycle or Flywheel

    On my workout playlist...

    Fifth Harmony – Work From Home, Rihanna – Work, Kid Cudi – Pursuit of Happiness, Sia – Alive

    Trainer, workout, or habit that changed my body:

    Definitely Lindsay Whitely at Pilates Platinum

    How I workout when I mean business:

    Spinning. I like to sweat and dance in the dark!

    Quickie workout of choice when can't hit the gym:

    Push ups, sit ups and planks on my bedroom floor.

    Favorite way to hydrate:

    Coconut water and squirt top water bottles

    Favorite post-workout fuel:

    Matcha from Pressed, banana with peanut butter, Banana Manna smoothie from Beverly Hills Juice

    Fave body part:


    Body that inspires you:

    Candice Swanepoel, Rosie Huntington-Whiteley, Karlie Kloss

    I stay inspired by:

    How happy working out makes me feel and how motivated and excited about life I am after.

    Braids or pony:

    Wish I had patience/time for braids, so pony.

    Gym to street tips/secrets:

    Layer with a soft moto, cute B-Ball hat, oversize purse and cute sneakers. Also bring make up remover wipes – I love Cetaphil ones for face and I use for body to freshen up!

    Ultimate L.A. girl Whitney Port is dishing with us on festival feels, workout routines and smoothie recipes...

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