#NEDAwareness Week: A Thank You Letter To My Body
READ MOREA different kind of thank you letter in honor of Eating Disorder Awareness Week
The Epidemic: Casual Negativity
READ MOREIn honor of National Eating Disorders Awareness Week, we're sharing some sound advice for improving body image.
Mantra Monday: What We Practice When We Practice Vinyasa
READ MOREVinyasa – we are hearing this word all the time these days. It’s become synonymous with flow but what exactly are we doing when we practic...
The Best Advice For Moving Abroad
READ MOREFollow these tips to make relocating to a new city as easy as possible
9 Ways To Eliminate Stress From Your Life
READ MOREAdvice to help eliminate toxic stress from your life
Tap in to Your True Self: Take Refuge Beyond the Fluctuations
READ MOREMaster Patanjali codified yoga for us in the Yoga Sutra, outlining short, practical steps for us to attain freedom from the whirling ups and downs of ou...
From our friends





















