Search Results for: "yoga"

Add this stress-busting, skin-nourishing body butter to your holiday self-care toolkit. We can't believe we've never tried this DIY...

GIVEAWAY - Get inspired, then win our week-long yoga vacation in partnership with Wanderlust, TOM's and Movember!

Are the shorter days messing with your morning routine? Get re-inspired with these tips from yogi Tara Stiles to get your day started right...
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From breaking up with gluten to marathon-running with MS, our readers share their inspirational bounce-back stories...

Are you running on fumes? We heart coffee, but sometimes our bodies need a break from it. To truly combat fatigue, try this interesting coffee substitute......

Get back into aromatherapy! We're so into this classic holistic practice for shifting the mood at home and in the office...

What happens when you travel the globe meeting yogis of every kind? You learn a few things. Yoga rebel Tara Stiles is dishing on all she'...

Forget media images and our best friends - when it comes to body image, our worst enemies are our own past and future bodies...

Are you an office dweller? Find out why it's time to get hooked on the rolling, stretching benefits of myofascial release.