Aerial Fitness With A First-Timer: Patience, Air Crunches + Upside-Down Splits
READ MOREThis workout may seem like a graceful way to spend an afternoon, but don't be fooled - it's a seriously good workout that will help you acquire som...
Just Add Sweat: 5 Power Moves From Our Fitness Crush Kayla Itsines
READ MOREMake it work! It's tough to fit in fitness during the holidays, but turn on some tunes and get into this power burst from our girl Kayla Itsines!...
Pressed Juicery In NYC: L.A.'s Best Green Juice Hits The Big Apple
READ MOREHellooo, New York! Pressed Juicery opens it's first official store in the city and we've got all the details. Time to work a little spiced almond mil...
Balm Up, Calm Down: DIY Magnesium Body Butter To Calm Your Nerves
READ MOREAdd this stress-busting, skin-nourishing body butter to your holiday self-care toolkit. We can't believe we've never tried this DIY...
Our Wanderlust Giveaway + What We Learned From A Yogi With a 60-Year Practice
READ MOREGIVEAWAY - Get inspired, then win our week-long yoga vacation in partnership with Wanderlust, TOM's and Movember!
Best Morning Ever: A Healthy 5-Step Routine From Yogi Tara Stiles
READ MOREAre the shorter days messing with your morning routine? Get re-inspired with these tips from yogi Tara Stiles to get your day started right...
...TCM Reader Poll: Has A Health Problem Ever Led You To Live A Healthier Life?
READ MOREFrom breaking up with gluten to marathon-running with MS, our readers share their inspirational bounce-back stories...
The Coffee Dupe: A Mushroom + Maca Tonic To Counter Caffeine
READ MOREAre you running on fumes? We heart coffee, but sometimes our bodies need a break from it. To truly combat fatigue, try this interesting coffee substitute......
Smell Better: 6 Essential Oils to Diffuse for Every Mood
READ MOREGet back into aromatherapy! We're so into this classic holistic practice for shifting the mood at home and in the office...
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