Train Like an Olympian: What Olympic Athletes Do That We Don't
READ MOREThe Winter Games are just around the corner. We've asked the Olympic trainer to fill us in on taking our workout to the next level...
Empower Point: Be Happy Now
READ MOREIn this one life, the waiting game will do you no good - stop waiting to be happy and create your happiest life now.
A Day Of Health With The Tone It Up Girls
READ MOREWe're catching up with the girls behind our latest small-screen obsession and longest-lasting YouTube relationship...
Easy Does It: 20 Ways To Become More Patient In 2014
READ MOREKeep a steady pace this year and learn to keep your cool through everything from long lines to short fuses...
Holiday Make Under: Vegan Eggnog Recipe
READ MOREDon't skip this Christmastime favorite! Made with cashews, dates and coconut milk, this nog is decadent enough to please vegans and non-vegans alike......
10 Essentials With The Girls Of Carbon38
READ MORETake a peek at fall's most fashion-forward fitness trends, courtesy of the girls who are giving gym gear a whole new reputation...
Dreaming 101 With A Dream Expert: What Does My Dream Mean?
READ MORELearn how paying attention to your own dreams can affect your sense of well-being and head-off imbalance in major ways...
Self-Care 101: Empowering Advice From a Life Coach
READ MOREA welcome reminder that caring for ourselves helps us care for everything - and everyone - else!
Simplest Health Tip Ever: Eat Your Cruciferous Vegetables!
READ MORERead about one of the easiest health tips you’ll ever hear to radically boost your health...
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