The #1 Mistake Women Make With Their Hormones (And How to Fix It Instantly)
READ MOREMany women treat symptoms like fatigue or mood swings without realizing they’re signs of deeper hormone imbalance. Here’s how to shift from short-ter...
Living Well with Marie Veronique: Founder, Formulator, and Industry OG of Holistic Skincare
READ MOREShe’s the formulator behind one of the most beloved skincare brands in clean beauty—and she’s been leading the movement long before it was a trend...
Red Light Therapy Blanket? Yep, It's a Thing—And I Tried It
READ MOREI tested Bon Charge’s Red Light Therapy Blanket and saw real results in sleep, skin, and recovery. Here’s why this wellness tool is worth the hype
This Doctor Discovered a Missing Nutrient—And It Could Be the Key to Healthy Aging
READ MOREWhile studying aging dolphins for the U.S. Navy, Dr. Stephanie Venn-Watson discovered C15:0—a missing essential fat that could change how we age. I...
Making Friends as an Adult Is Hard—A Licensed Therapist Shares How to Do It (and Make It Last)
READ MOREMaking friends as an adult can feel awkward and overwhelming, but it doesn’t have to be. Licensed therapist and mental health leader Erin Pash, MA, LMFT...
Living Well with Kristin Olszewski, Founder of Nomadica: From Michelin-Starred Sommelier to Wine Disruptor + What She’s Pouring
READ MOREKristin Olszewski is shaking up the wine world—one eco-friendly, low-intervention can at a time. As the founder of Nomadica, she’s on a mission t...
I Tried It: The Scalp Treatment Celebs Swear By—But Does It Really Work?
READ MOREI put Act+Acre’s Cold Processed Stem Cell Scalp Serum to the test after dealing with years of shedding, thinning, and a dry, irritated scalp. With ove...
The Future of Skincare? Why Exosomes Are the Next Big Thing (and Not Just Hype)
READ MORESkincare trends come and go, but exosomes are here to stay. These tiny cellular messengers are changing the game, helping skin repair and renew from within...
Are They Emotionally Unavailable or Just Avoidant? A Therapist Weighs In on Avoidant Attachment
READ MOREUnderstanding dismissive avoidant attachment can help you make sense of why some partners pull away when things get too close. We spoke with Haesue Jo...
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