Search Results for: "whole foods"

Blame your eating habits, hormones, pillowcases -- whatever! If you're not addressing skin inflammation, your breakout battle will rage on

Here's how to keep that detox moodiness under control

Going vegan has its health perks, but recent studies linking meat consumption and mood disorders might have you rethink your recipe rotation

Ever wondered what a ballerina actually eats in a day? Misty Copeland is telling all in her new book and we're sharing a few favorite insights

Leave the blender behind, there are easier ways to stay well while away! Sophie Jaffe is showing us how to eat healthy on vacation

We can't stop discussing Dr. Steven Gundry's book, The Plant Paradox. Dive into the (surprisingly) intriguing topic of soluble fiber from it's pages

Gluten-free, refined sugar-free, packed with superfoods and pretty to boot -- Honey Hi's sweet potato waffle recipe will put your brunch game on lock

If gluten free isn't your thing, this guide might be. We're talking about how to buy healthy bread, and what exactly makes it better

What in the world is a lectin and why should we care? We're talking to Dr. Steven Gundry, author of The Plant Paradox, about the new diet that just migh...