Search Results for: "trauma"

We're learning everything about reiki healing, a fascinating ancient energy therapy. Learn right from a reiki master...

While the friend or family member who is sick requires intensive care and attention, those doing the caring can quickly become overwhelmed and often nee...

Learn all about EFT tapping for cravings, and how this simple DIY practice can help you keep your master your mind and body

Discover how to help - but also how to deal with the health ramifications of this week’s LA fires

What would you say in a note to your younger self? What does that reveal about who you are now? Let's explore

A survivor of grief is shining a light on the healing process. Here's why her new endeavor, The Grief Project, is such a powerful one

Brown and splotchy isn't the post-pregnancy glow you were hoping for — but you're not alone. Learn how to heal yourself of melasma naturally

If you have poor digestion, ongoing inflammation, and can't get your skin to glow, proteolytic enzymes may be able to help

Sophie Jaffe is about to have her third child, and she's learned a ton about postpartum self-care along the way