Search Results for: "trauma"

Here are the top books recommended by our readers for summer 2019. Put down your phone and pick up a book...

Think you're too busy, too anxious or too amped to meditate? Think again. These excuse-proof tips for how to meditate are perfect for anyone who think...

NYC herbalist Adriana Ayales of Anima Mundi talks about using cannabis in healthful balance

Here's how we're using CBD to fight pain, inflammation and post-workout strains. Discover the anti-inflammatory benefits of

We're learning everything about reiki healing, a fascinating ancient energy therapy. Learn right from a reiki master...

While the friend or family member who is sick requires intensive care and attention, those doing the caring can quickly become overwhelmed and often nee...

Learn all about EFT tapping for cravings, and how this simple DIY practice can help you keep your master your mind and body

Discover how to help - but also how to deal with the health ramifications of this week’s LA fires

What would you say in a note to your younger self? What does that reveal about who you are now? Let's explore