Search Results for: "sugar"

Getting our smoothie on is something we could literally do all day - and sometimes do, which is why what goes in matters. We're sharing three healthy smoothie...

Don't quit the cocktails - just learn to drink better. We're loving this list of seven smart ingredients that'll upgrade your imbibing to superfood status.....

You've probably heard that we only use 10% of our brains - but probably haven't heard that this fact is in dispute. We're breaking down major brain healt...

One of Hollywood's top plant-based chefs is breaking down three common questions about "good fats", including whether or not coconut oil is as health...

We asked an herbalist we trust for a list of her top favorite essential herbs for everyday use. How many of these botanicals do your recognize?

Tricked by treats. From chickpeas to sweet potatoes, these vegan versions of our favorite junk foods are definitely worth a try and are changing everythin...

If you've ever hit the supplement aisle and left feeling overwhelmed (and supplement-less), we get it and have narrowed it down to these four essentia...

Holistic nutritionist, Kelly LeVeque, has a foolproof formula for making every meal with perfectly balanced nutrition, and it basically comes down t...

It's not you, it's them. If you're struggling to stay in the swing of healthy eating habits, rogue hunger hormones might be at play. We're learning simpl...