The Trouble with Technology: On Cell Phones, EMFs + Russian Crystals
READ MOREAre you concerned about EMF exposure? We're learning all about the issue and a unique mineral named shungite with the potential to help
The Ultimate Guide To Making Sourdough Bread + Why You Should Bother
READ MOREWhether you're sensitive to gluten or just wary of bread, take a trip back in time with this gut-friendly and perfectly rustic sourdough bread recipe
How To Achieve Balance: What You Release, You Must Replace
READ MOREWhere do you need to achieve more balance in life? These daily energy principles may be just the ticket
The One Ingredient That’s Been Missing From Your Protein Powder
READ MOREIs there a more useful wellness staple than protein powder? Here’s the ingredient that should be at it’s core and how to use it daily...
How To Deal: 5 Natural Remedies for Sunburn Relief
READ MOREIt happened again -- you spent a little too much time in the sun and now your skin is a red hot mess. Looking for fast relief? Try these natural remedie...
How To Make A Really Good Spicy Margarita All By Yourself
READ MOREThere are only four cocktails every girl we know is drinking these days and one is a spicy margarita. Learn to make this version from the bar at one o...
The 5 Most Important Food Groups Dr. Fuhrman Says We Should Be Eating Daily
READ MOREThese are the most nutrient-dense food groups Dr. Fuhrman wants you to eat daily for optimal health, energy and immunity. Bonus: they're all delicious.....
Olive Leaf Extract Has All Matcha's Benefits, But No Caffeine
READ MOREYou know that olive oil is good for you, but when you find out the benefits of olive leaf extracts, you might be surprised. Here's why our editor in chie...
7 Clever Ways To Stock A Freezer For The Healthiest Summer Ever
READ MOREFind out why we're stocking our freezer with superfruits and ice rollers to turn the warmest days into epic an summer of feeling good
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