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An In And Out List Wellness 2024 - as told in last year's Trend Report for 2023, technology has a lot to do with advancements in wellness now

Join us for the easiest hydration challenge ever. We've partnered with LMNT to get you hooked on the thirst-quenching power of electrolytes

According to Human Design coach Alexandra Cole, setting intentions for the new year shouldn't be stressful. Here's how each Human Design type can tackl...

PEMF is finally becoming a mainstream wellness protocol. We tried HealthyLine's PEMF mat at home and here's why you should too

Reflections and goal setting with some of the best wellness pros out there. Here's how to prepare for

Join us for the Open app's free breathwork and meditation challenge for the first 31 days of 2024!

There are wellness retreats, and then there is Rituel. Our resident "I tried it" contributor takes us through a day at this special experience in Californi...

Whether you're going on safari or just to grandma's for the weekend, these tips for traveling with children are essential

This latest health app is all about non-wearable ease, so anyone with a smartphone can benefit and keep tabs on their wellness