Acupuncture For PMS: Can It Save You From Your Worst Symptoms?
READ MOREThe ancient art of acupuncture can help alleviate many wellness roadblocks. Can getting acupuncture for PMS be the relief you need
7 Natural Remedies for Depression According To Dr. Axe
READ MORESometimes medication is necessary, but there are natural remedies for depression too
5 Emotionally Healthy Ways To Navigate The Holidays
READ MOREPositive psychologist, Dr. Zelena Montminy, helps use navigate the holidays with more humor, more play and less stress..
Sahara Rose On Adopting An Abundance Mindset
READ MOREWhat is an abundance mindset? Ayurvedic pro Sahara Rose is breaking it all down...
From Breakout To Glow: How One Blogger Changed Her Skin With Fermented Foods
READ MORESkincare blogger, Celeste Thomas, dramatically changed the state of her complexion with one simple (and delicious) tweak to her routine
Living Well In Laguna Beach With Live The Process + Hotel Joaquin
READ MOREOne of our fave fitnesswear brands recently whisked us and a few chic LA ladies down to Laguna Beach's new Hotel Joaquin...
8 Ways To Self-Soothe When Your Anxiety Is Out of Control
READ MORELearning how to manage anxiety starts with building a toolbox of mindful resources to get back to the present, quickly and gently
Creepy Or Nah: What's The Deal With Human Probiotics?
READ MORENo humans were harmed in the creation of human probiotics -- but lots of humans have started to heal from consuming this super-charged ingredient
Chef Rene Redzepi On Shrooms, Crickets + The Noma Guide To Fermentation
READ MOREWe talked with the world's best chef about mushrooms, fermentation and everything else inside his gorgeous new cookbook. Get a taste with our exclusiv...
From our friends