Search Results for: "sleep"

Care for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormone...

What happens when two wellness editors willingly volunteer to a sensory deprivation session in a pool filled with 1,300 pounds of salt? Amazing, amazin...

Keep calm, slow it down, eat clean, and grab some expert advice from Amie Valpone, wellness expert and author of her first book, Eating Clean.

Poisonous, inflammatory allergens or delicious edible veggies? We're gaining some expert insight on nightshades. Is it time to follow suit like Tom an...

VIDEO - Join us and Leaf TV for six habits in our afternoon and evening routines that keep us balanced, well and feeling all the healthy feels.

Get through the blue lulls of winter and brighten your mood with these simple and natural room spray DIYs.
 

Resolutions are one thing, but we also love the idea of selecting a theme word to guide you and keep you inspired through a brand new year!

Pack up all the best superfoods for travel with this genius advice from holistic pro, Lacy Phillips...

Plan on starting the new year off right, sweating it out on your yoga mat with Wanderlust Hollywood's first three-day yoga intensive, er...