Search Results for: "sleep"

One key to helping everyone feel at home is to prep a guest room that'll help your friends and family feel at ease

Let the holiday shopping begin! Our first of many gift guides is here and we're sharing a few of our favorite gift picks...

Oprah-approved author and podcast host Daniel Mangena shares empowering strategies for dealing with uncertainty in life

Whether you’re committed to your diffuse-all-day lifestyle or prefer to roll-on essential oils before bed, aromatherapy can be a powerful wellness practice...
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These are the key supplements and nutrients for women throughout life according to a Nurse Practitioner who specializes in Functional Medicine and Endocrinolog...

We tried the Apollo wearable created by Dr. Dave Rabin MD, PhD who specializes in the treatment of PTSD, depression and anxiety. Our review is in and s...

What the heck is Delta-9 and why is it getting so much buzz? I tried it and gathered everything you need to know to experience it right...

It's the first new essential fatty acid discovered in 90 years and we had to try it for ourselves. Here's contributor Annie Goodmans's experience wit...

Nutritionist Rebecca Leigh reminds of the benefits of sea moss. Here are three easy three ways to get it into your daily routine both internally and topically...