Search Results for: "self care"

These luxe and functional face mists just might qualify as necessary self-care purchases this summer. No time or money for the spa? We swear a spritz o...

It was a joy to gather this list of nine black wellness thoughtleaders whose messages are steeped in lessons of mind-body wellness and personal empowermen...

Here are three daily rituals to try from a life coach who focuses on those of us who are burnt out and need reigniting. Try just one and watch as you...

PART TWO - Nutritionist Serena Poon shared her healing journey from COVID-19. Here are most of the key nutrition and supplement protocols she used an...

7 brands, 7 products that are truly sustainable and still as stylish as anything out there

Chef and nutritionist, Serena Poon cares for her health like it's her job (it's actually her job). Here is an honest account of her symptoms, how she deal...

Here's why this skincare ingredient has caught on so quickly and six perfect products to try the powerhouse B vitamin. All about niacinamide...

Herbal teas from our own garden? Yes, please. We're talking with a functional doctor whose idea of gardening is right up our alley. Grow your own medicina...

Here's how to pick the best CBD products for your needs whether you're dealing with stress, sleep or pain issues...