Search Results for: "self care"

These potted plant cupcakes are grain-free and refined sugar-free - the ultimate Earth Day dessert!

We're all about that balanced life. If you are going to go out for drinks but don't want to invite a next-day hangover, here's what you should know t...

The founders of Sakara Life are dishing with us about the daily habits that keep them glowing from camu camu to a good bath

Water kefir is the O.G. soda. Find out why we're obsessing over this probiotic-rich, fizzy formula and say goodbye to unhealthy HFCS sodas for good

Sure, sure - everyone's gluten-free. But how do you know if you're gluten intolerant? And what are the next steps you should take?

Care for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormone...

Popular sugar-free sweeteners may seem healthy, but could have potential negative side effects. Here's what you should know

Where do we draw the line when it come to fitspiration? Are hashtags like fitspo lifting us up or weighing us down? We want to hear from you...

Candida issues are often related to our sugar intake and is suspected to be at the root of many modern ailments. Learn what to do if you're diagnosed wit...