Search Results for: "self care"

We spend a third of our lives in bed. What are you wrapping yourself in at night? We're talking organic sheets and why you should drop the fabric softene...

Whether it's inspiration from her friends or going off the grid for bedtime stories, here's how Rachel Zoe is keeping work, fam and everything in betwee...

An alkaline state is a healthy state - but it's about more than just green juice. Fight acidity with seven stress-free habits that alkalize from the outsid...

Take the time to peruse this brain training guide to daily living. This easy-to-adopt guide is helping us adjust our daily habits for optimal brain healt...

Our month of inner strength continues with a new set of daily challenges. We're tapping into the power of our bodies and simple ways we can make them stronger...

Follow this three-day plan to up the ante on that glow! Eat, sleep and breathe yourself pretty with a weekend's-worth of wellness rituals and meal idea...

Marinated goat cheese is an easy way to add extra flavor and texture to appetizers, salads, roasted veggies and toasts. Think of it as a versatile savor...

We're kicking our water bottles out of rotation for this hydrating beauty infusion. Find out everything you need to know about this drinkable obsessio...

Give this shocking health tip a second look - and a third! We're drinking and eating everything differently after this eye-opening tip from women's healt...