The Ideal Date Night Recipe: Parchment Envelopes For Couples
READ MOREIs it true love, but your diets just don't match? We get it. Check out this foolproof idea from Haute Chefs LA and welcome to the wonderful world of cookin...
The Truth About Good Fats, Trans Fats + Fat-Free Diets
READ MOREOne of Hollywood's top plant-based chefs is breaking down three common questions about "good fats", including whether or not coconut oil is as health...
The Ultimate Kitchen Purge: 4 Steps to Detox Your Kitchen Fast
READ MOREIt's a great time to clear out the kitchen before all the house guests and holiday are upon us. Dr. Mark Hyman is showing us what to clear out and wha...
Living Well with Celeb Nutritionist Kelly LeVeque (Smoothie Heaven, Basically)
READ MORETCM contributor and celeb nutritionist, Kelly LeVeque, is going deep on the daily health habits she's teaching clients from Jessica Alba to Marianna Hewitt...
Superfood Spotlight: Sacha Inchi Seeds
READ MOREWe ate a full jar of these sacha inchi seeds before asking ourselves what they were. Here's why you should catch on to this deliciously addicting snac...
Your Body Ecology: A Full Day of Optimal Gut Health
READ MOREDonna Gates of Body Ecology is showing us what to eat - morning, noon and night - to be happier and healthier from the inside out
Watch + Learn: How To Beat Sugar Cravings Before They Hit
READ MOREVIDEO - Dr. Mark Hyman is showing us how to detox from sugar cravings, and ways to set ourselves up to successfully resist the next time they hit
3 Hormones Your Emotions Rely On
READ MORECare for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormone...
Pizza For Breakfast: A Seriously Healthy Way To Make It Happen
READ MOREWe can't condone an early A.M. delivery, but if you're jonesing for pizza for breakfast, here's how to make it work
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