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You've probably prepped for months to look your best, but what about how you want to feel? Discover the ultimate guide to wedding day wellness

Following an anti-inflammatory diet can have a major positive impact on your health, but not if you are making these common mistakes

Meet the British nutritionist behind the royal family wedding who wants you to pack snacks and eat more protein...

A savage afternoon slump last week reminded us to stick to our own advice when it comes to work lunches. Here are our best high-energy lunch hacks to tr...

Have you seen these jicama wraps at Whole Foods? Turns out, they're the secret to taco night bliss. Get excited about jicama tortillas

Health starts from within; and gut health starts within the kitchen. Donna Gates, founder of Body Ecology, is showing us how to shop, where to shop, an...

Scoop up your laptop and hang out all day at Massilia, a gorgeous new European-inspired restaurant in Santa Monica from the founders of Zinque

Meghan Markle told us that ballerina Misty Copeland is the role model she wishes she had as a child

Feeling S.A.D.? It's not uncommon this time of year. Here are the nutrients you could be deficient in