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Get and stay connected with your body each day. Each of these five yoga poses is designed to lower stress, increase awareness and will ge...

Travel to India with actress Shay Mitchell as she shares about her life-changing trip to meet the incredible women behind Raven + Lily...

Our March Guest Editor Dr. Sara Gottfried shares her top 7 recommendation for must-read books every woman should have on her bookshelf...

Ellie Burrows digs deeper into "the thrill of the chase" - and why what you really want might be right in front of you.

This inspirational yoga teacher is debunking the myth of the "yoga body" and teaching us to love ourselves just as we are, one om at a time......

Yes, it's really possible. What happens when we get buried under a blanket of stress and pressure - and how to dig ourselves out.

Say hello to our December guest editor: the ever-so-stylish designer and holiday hostess, Jenni Kayne...

This year, rise up, open your eyes, and shift your focus from a day of giving thanks to beginning a lifetime of gratitude.

Take a peek into one Aussie nutritionist's daily routine as she reveals her favorite strategies and recipes for radiant health!