Why You Shouldn’t Abandon Your Morning Routine
READ MOREPop quiz: Do you know what day of the week it is? Create a sense of balance right now with these simple healthy morning routines.
Eat For Your Future Self: Good Advice from The Food Therapist
READ MOREWomen's health advocate Alisa Vitti is breaking down how to sync your cycle with your workout schedule. Here's why it matters...
Sundance Film Festival 2020: The Guide To Getting Your Wellness On
READ MOREIt's that time of year: Sundance Film Festival 2020. Kat Odell shares this handy guide to staying healthy, well and warm in between slopes and screening...
Here's Why We're Obsessed with The Proper Hotel In Santa Monica
READ MOREThe Proper Santa Monica is the most important property to open in L.A. this year. Here's why we've just short of moved in to the hotel's design-forwar...
The 5 Daily Supplements Recommended By Most Pros
READ MOREHere are the top five daily supplements and what you need to know about sourcing them the smart way...
On Depression, Serotonin + How to Boost Your Levels Naturally
READ MOREYes, you need to boost your body's serotonin levels. Functional medicine doctor Dr. Josh Axe is here to tell you why and how
What The Heck Is A Hydrogen Inhaler? Here's Why We Tried The Potent Therapy
READ MOREDid you know that hydrogen is one of the world's most potent anti-oxidants? Here's why we've been using a hydrogen inhaler for twenty minutes every day.....
Are You Deficient? Our Ultimate Guide to Magnesium Supplements
READ MOREDo you need a magnesium supplement? The answer is likely yes. There are five forms of magnesium - find out which you should be supplementing with...
Everything You Should Know About The Impressive Benefits of Moringa
READ MOREHow to harness moringa benefits and integrate them into your daily routine. Functional medicine expert, Dr. Josh Axe, is breaking down everything you nee...
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